Orthotics for Back pain caused by over excess pronation.

LUMBOSACRAL PAIN (Lower Back Pain)

Lumbosacral pain is caused due to muscular tightness in the lower region of the back.

Unfortunately, this condition is very common and like many other foot problems is the result of having an excessively pronated foot (the feet become misaligned and combined with poor posture roll inwards to gain ground contact, the arches become flattened). Excessive pronation of the feet will cause the legs to internally rotate and in turn can lead to anterior tilt of the pelvis and a forward change of the bodies centre of gravity. This results in poor posture with abnormal compensatory muscle tightness and pain in the lumbosacral region of the back.

The most effective means of treating lumbosacral pain is to wear orthotic insoles. These will help to improve the bodies posture and reduce the muscle tightness and pain in the lumbosacral region by controlling excess pronation of the feet, limiting the internal rotation of the legs and limiting anterior tilt of the pelvis.

In addition to these treatments it is important to maintain good posture when sitting for long periods of time. Strengthening exercises of the abdominal muscles, spinal adjustment and soft tissue therapy by a qualified practitioner can be beneficial.

The orthotics which we recommend for this condition are the Vasyli Red orthotics.

Vasyli High Density Red ¾ Length Orthotic Insoles

Rigid. High Density. Maximum Support. Designed for high performance, this orthotic provides high durability with solid support and control of the foot. These orthotics incorporate an intrinsic 6 degree varus angle wedge which re-aligns the foot and helps stabilise the lower limb in the correct position thus removing many of the tractional forces and providing relief from related symptoms and complaints.

• This orthotic is ideal for athletic and sports use.

• Maximum support and control.

• These 3/4 Length Insoles are suitable to fit most mens and broader fitting ladies shoes and boots.

• The deep heel cup combined with a corrective 6 degree wedge posting assists in supporting and re-aligning the foot.

• Supportive insole designed to control excessive pronation, that is the main cause of Pes Planus (Flat feet).

• Excellent for treatment of Plantar Fasciitis (Fallen Arches).

Vasyli High Density Red Full Length Orthotic Insoles

• This orthotic is ideal for athletic and sports use.

• Maximum support and control.

• Suitable for use when heavier support is required.

• These Full Length Insoles are designed for footwear that features any type of removable innersole, including most sports shoes and walking boots. Simply remove the existing innersole and replace them with the Full length orthotic.

• The deep heel cup combined with a corrective 6 degree wedge posting assists in supporting and re-aligning the foot.

• Supportive insole designed to control excessive pronation, that is the main cause of Pes Planus (Flat feet).

• Full length insole provides additional cushioning and protection to the ball of the foot.

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