Foot pain - Orthotics for Ankle pain - Treatments for ankle pain include SOLE & Vasyli orthotics.

ANKLE PAIN

Ankle pain is usually caused from having arthritis or from Achilles tendon injuries.

OSTEOARTHRITIS & RHEUMATOID ARTHRITIS

There are various types of arthritis but the two most commonly found in the feet are Osteoarthritis and Rheumatoid arthritis. Osteoarthritis is a localised condition and is caused due to gradual wear and tear of the cartilage in the joints. Age, excessive weight, ill-fitting shoes and trauma (injury) can all be contributory factors to osteoarthritis. In the case of Rheumatoid arthritis this is a systemic condition and has the potential to affect every joint in the body.

Arthritis is usually a very painful condition and is advisable to seek advice and treatment from your family doctor. In diagnosis of arthritis, a good complete history including blood tests are used to differentiate between one arthritis type and another. Also x-ray evaluation to view the bone structure of the foot and in more advanced cases of arthritis an MRI (magnetic resonance imaging) or CT scan (computerised axial tomography) are extremely helpful.

ACHILLES TENDON INJURIES

The Achilles tendon is vulnerable to a host of injuries which include associated bursitis, tendonitis, partial and complete ruptures. Achilles tendon problems are found in all age groups from about the age of 10 years old onwards and is often associated with vigorous walking and sporting activities. Mechanically, Achilles tendon problems are due to excessive pronation (the feet become misaligned and combined with poor posture roll inwards to gain ground contact, the arches become flattened). The increased range of movement in the ankle results in excessive strain and injury of the Achilles tendon.

Treatment of Achilles tendon injuries depends on the severity of damage. Partial tears or ruptures should have an orthopaedic evaluation for casting or surgical repair in addition to physiotherapy. The less severe injuries will benefit from rest, ice packs, massage, elasticated supports, muscle stretching and strengthening.

Orthotic insoles will help to reduce the strain on the Ankle and Achilles tendon by stabilising the heel and controlling the position of the feet.

The orthotics which we recommend for this condition are the FootSupports™ or the Vasyli Blue orthotics.

Vasyli Medium Density Blue ¾ Length Orthotic Insoles

Semi-Rigid. Medium Density. Regular Support. Designed for everyday use, this orthotic provides regular support and control of the foot. These orthotics incorporate an intrinsic 6 degree wedge which re-aligns the foot and helps stabilise the lower limb in the correct position thus removing many of the tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.

• Moderate control and support.

• These 3/4 Length Insoles are suitable to fit most mens and broader fitting ladies shoes and boots.

• The deep heel cup combined with a corrective 6 degree wedge intrinsic posting assists in supporting the ankle.

• Designed to support and help re-align the excessive pronating foot, that is the main cause of Pes Planus (Flat feet).

• Excellent for treatment of Plantar Fasciitis (Fallen Arches).

• Extremely helpful in the treatment of painful knees and back problems.

Vasyli Medium Density Blue Full Length Orthotic Insoles

• This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.

• Moderate control and support.

• These Full Length Insoles are designed for footwear that features any type of removable innersole, including most sports shoes and walking boots. Simply remove the existing innersole and replace them with the Full length orthotic.

• The deep heel cup combined with a corrective 6 degree wedge intrinsic posting assists in supporting the ankle.

• Designed to support and help re-align the excessive pronating foot, that is the main cause of Pes Planus (Flat feet).

• Excellent for treatment of Plantar Fasciitis (Fallen Arches).

• Extremely helpful in the treatment of painful knees and back problems.

• Full length insole provides additional cushioning and protection to the ball of the foot.

Full Length Vasyli Blue Orthotics £34.95

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FootSupports™ ¾ Length Orthotic Insoles

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require support and control of the position of their feet.

• Standard control and support.

• These 3/4 Length Orthotic Insoles are suitable to fit most men’s and ladies regular fitting shoes, trainers and boots.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.

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Overpronating Right Foot
Viewed From The Heel

Without Orthotic FootSupports™
The Foot
Rolls Over

Special Offer
2 Pairs For Only £34.99 (any sizes)
Telephone Orders Only
Call 0845 519 8929

FootSupports™ Full Length Orthotic Insoles

• This orthotic is designed to suit the majority of people who require support and control of the position of their feet.

• Standard control and support.

• These Full Length Version are designed for shoes, trainers and boots which feature removable insoles. Please note that they can be trimmed with scissors to fit the shoe, should they be too long.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.

Overpronating Right Foot
Viewed From The Heel

Without Orthotic FootSupports™
The Foot
Rolls Over

With Orthotic FootSupports™
The Foot
Sits Straight

Special Offer
2 Pairs For Only £34.99 (any sizes)
Telephone Orders Only
Call 0845 519 8929

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Please Note that the ¾ Length X.Sml, Med & X.Lrg are currently out of stock